Vaniascarfe

Snack makers are passing on potatoes in favor of healthier chip alternatives. There was a time when one might have described a flight as "all that and a bag of chips." It was the 1990s. Those days, when potatoes of the fried variety were everyone’s favorite side order, are long gone. And now legumes of healthier stalk are edging into the airline snack market.

The term "clean eating" gets thrown around a lot, but it’s not about pricey health food stores or perfect diets. We are breaking down what clean eating actually means, why frozen and canned vegetables still count and how small swaps can help your body work with you instead of against you. "I think when people think about clean eating, they often think about these expensive health food stores or organic everything, or just impossible diets," Dr.